Academic Transformation exercise 5.1

1. I tend to keep to promises I make to myself: 4 Almost always/sometimes

2. I tend to keep promises I make to others: 4 Almost always/sometimes

3. I do not need others to make me honor my commitments: 5 Almost always

4. I like setting realistic academic goals for the semester: 5 Almost always

5. I look at the difficult college courses as a challenge and growth opportunity: 3 Sometimes

6. I feel a strong sense of commitment to my college 

institution: 2 Sometimes/Almost never

7. I attend all my classes regularly: 4 Almost always/Sometimes

8. I meet with my instructors on a regular basis outside of class: 1 Almost never

9. I study regularly and enough to be successful in college: 2 Sometimes/Almost never

10. I seek out others who can help me to be successful 

in college: 4 Almost always/Sometimes

11. I am appropriately involved in collegiate extracurricular activities: 1 Almost never

12. I like being a college student: 5 Almost always